My Friend in HR
Welcome to the "My Friend In HR", the podcast where we make Human Resources accessible for everyone! Hosted by Njsane Courtney, a seasoned HR executive, this podcast is perfect for anyone who wants to learn more about workplace policies, practices, and culture.
But this podcast isn't just for HR professionals - it's for anyone who wants to improve their workplace experience and be a better employee. We'll feature interviews with HR leaders, managers, and even regular employees to give you a well-rounded perspective on the world of work.
In each episode, we'll dive into a different HR topic and break it down in a way that's easy to understand, with practical tips and advice that you can apply to your own work life. We'll cover everything from how to handle difficult conversations with your boss or co-workers, to navigating tricky HR policies like vacation time and sick leave.
So whether you're a seasoned HR pro or a newcomer to the field, or even if you're just curious about what HR is all about, join us as we learn and grow together. Let's be friends in HR!
https://www.instagram.com/myfriendin_hr
Episodes
18 episodes
Interview Edition: The War for Talent Is Over. Here's Who Won. ft. Jim Link, SHRM CHRO
The talent market feels calmer on the surface, but the real shift is deeper: after the pandemic, people rewrote their relationship with work, and companies were forced to take human capital management seriously. I’m joined by Jim Link, Chief Hu...
Why Toxic Employees Keep Their Jobs
One person can hit every target and still poison the room and the worst part is that keeping them can look “logical” on a spreadsheet. We dig into the real reasons toxic employees stay employed, from the at-will employment myth to the HR docume...
Salary Negotiation Part 2: The Exact Words to Say (And When to Shut Up)
You interviewed 10 times. You've been waiting by your phone for days. Then the recruiter finally calls—you got the job! Your heart is racing, you're thrilled, and they're giving you the offer right now. What do you say? Do you accept on the spo...
Salary Negotiation Part 1: Why You're Afraid to Ask (And Why You Shouldn't Be)
By not negotiating your starting salary, you could be walking away from over $500,000 in lifetime earnings. But 70% of professionals never even try—because they're terrified the offer will be pulled.In this episode, I'm pulling ba...
Underpaid & Micromanaged? 5 Steps to Change Your Career NOW (2026 Exit Plan)
Are You Building an Exit Strategy or Just Surviving Until Friday?If Monday mornings fill you with dread, your micromanager questions every move, and you KNOW you're underpaid by at least $20K but feel paralyzed to do ...
Own Your Career Or Someone Else Will!
Careers don’t stall because you lack talent; they stall because you lack leverage. We zoom straight into the POWER framework—five pillars that turn you from a passenger into the driver of your own path. No fluff, no clichés, just the playbook: ...
Betrayed by Leadership: Why Trust Is the Real Workplace Currency (S2E2)
Trust isn’t just a buzzword—it’s the hidden currency driving every workplace. When it breaks, the fallout is bigger than missed deadlines or disengaged employees—it fractures culture.In this episode of My Friend in HR, we rewind t...
Season 2: Episode 1: Congrats on the Promotion… Now Don’t Screw It Up
SEASON 2 IS HERE: “You Got Promoted… Now What?” Let’s get one thing straight: getting promoted is not the finish line—it’s the starting block. And this episode? It’s your leadership wake-up call.After a few mon...
Season 1: Episode 10: From Fear to Success: Taking Control in 2025!
"Feeling uncertain about your career's future? In episode 10, we dive into how you can transform those fears into steps for success in 2025. We'll explore strategies to navigate layoffs, technological changes, and more. Join us to discover how ...
Season 1: Episode 9: Written up at Work: From Write-Up to Right Path
Handling discipline in the workplace requires finesse and fairness. Through illustrative scenarios, I emphasize the importance of accountability, warning against the dangers of favoritism. Hear real-world examples that highlight the need for cl...
Season 1: From Hourly to Salary: Promotion or Prank?
Ever wondered if transitioning from an hourly role to a salaried position is the right move for you? We break down the essentials, from the financial implications of overtime pay to the stability of a fixed annual salary. Discover the p...
Season 1: Episode 7: I QUIT!
Are you considering bidding farewell to your employer? Well, before you hand in your resignation, tune in to this episode for essential advice and considerations. In this episode, "I QUIT!," we delve into the pivotal decisi...
Season 1: Episode 6: Dear Managers, DO BETTER!
Have you ever considered a career transition or found yourself at a professional crossroads, unsure when to take the leap towards something new? Join your friend in HR, Jasani Courtney, as we navigate these life-defining moments, outlining clea...
Season 1: Episode 5: Behind the Scenes - Let's Ask a Recruiter!
Have you ever wondered what recruiters are really looking for when they sift through piles of resumes? Our guest, Talent Acquisition Manager, Alejandra Villegas, reveals the truth behind the job application process. From the ideal length of a r...
Season 1: Episode 4: Turning the Tables - Navigating Job Offers like a Boss
What if, by tuning into this podcast episode, you could learn how to negotiate a job offer like a seasoned pro? Welcome onboard, Career Conquerors! I'm Njsane Courtney, your host, and ally in this exciting journey of professional growth. Togeth...
Season 1: Episode 3: Mastering Your Next Job Interview: Strategies from Start to Finish
What if the next call you receive could land you your dream job? This episode of "My Friend in HR" arms you with powerful tips to ace your next interview. We start right from the beginning, emphasizing the critical role of a professional voicem...
Season 1: Episode 2: From Resume to Interview
Hey there, career conquerors! Welcome back to "My Friend in HR," the podcast that's like a warm hug from your HR BFF, sprinkled with humor and a side of career wisdom. In our last episode, we unleashed the power of your career story, proving th...
Season 1: Episode 1: Let's Be Friends!
In this inaugural episode, our friend and host Njsane talks about how to present your story in the best light to put you on the path to getting the types of jobs you want, and how the choices you make NOW have an impact on where you end up late...